You've got this! Image from rawpixel.com
Starting the Last 90 Days
Today kicked off our second time joining in on the Hollis' Last 90 Days challenge. If you are unfamiliar, the Last 90 Days challenge is a challenge developed by Rachel…
We are an ADHD Home
A big part of our Hot Mess is that we have two ADHD-ers in the Herd. Since their diagnoses, there have been ups and downs, new challenges and successes, and…
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Dining Out On Keto
Going along with Danielle's post about what we've been eating on the Keto diet, we wanted to add a few items for dining out on Keto. For most people, going…
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How I Feel After Losing 50 Pounds
In my previous post Keto, Exercise and Habit Changing, I talked about switching diets and building up small habit changes to lead to a big lifestyle change. For this post,…
July 4th Fireworks. Washington DC is a spectacular place to celebrate July 4th! Original image from Carol M. Highsmith’s America, Library of Congress collection. Digitally enhanced by rawpixel.
Happy Fourth of July!
From our Herd to yours, we hope everyone out there has a happy and safe Fourth of July! Enjoy the day, celebrate America's birthday and leave the fireworks to the…